Why does diabetes happen? How to control diabetes in ayurveda?

Diabetes is no exemption. Diabetes is a persistent metabolic condition wherein the body can't utilize glucose satisfactorily, bringing about (hyperglycemia) and sugar in the urine.

diabetes

In this article, We will be examine diabetes care through Ayurveda.

Diabetes According to Ayurveda

Diabetes is named "Madumeha"/"Prameh" in Ayurveda. The exacting importance of diabetes in Ayurveda is "sweet pee" as "madhu" signifies sweet and "meh" signifies urine.

The name comes from the way that diabetic pee tastes and scents like honey. Every individual is portrayed by Ayurveda as a special combination of doshas. There are three doshas: Vata, Pitta and Kapha. The doshas Vata and Pitta are dry and breezy, while Kapha is chilly, weighty and meager.

The unevenness of each dosha prompts medical issues that are related with the awkwardness. Kapha dosha irregularity is the reason for diabetes. Notwithstanding, being a kapha prevailing individual doesn't naturally prompt diabetes. On the off chance that Kapha predominance isn't forestalled by a fair way of life, it can prompt diabetes.

Role of Ayurveda in Diabetes Treatment

Ayurveda has an interesting way to deal with (diabetes) treatment, which incorporates diet (pathya), meds and medications, vyayama (work out), and panchakarma (bio-sanitization processes). Furthermore it works assuming you do customary to them ceaselessly.

Ayurvedic Diabetes Treatments

Diabetes mellitus is a metabolic condition. It can't be dealt with exclusively by bringing down glucose levels.

As opposed to current medication, Ayurveda approaches diabetes in a special way. It in a real sense rejuvenates the body, not exclusively to "control" sugar levels yet additionally to forestall further intricacies.

Ayurveda For Diabetes: Detoxification

Contingent upon the state of the individual, diabetes can prompt weight or emacity. Actual detoxification can assist with peopling who are not excessively diabetes. Poisons can battle processing framework and cause diabetesin the body. A few detox or natural cures that assist with eliminating the poison might be helpful.

Ayurveda For Diabetes: Dietplan

Diabetes diet plan of Ayurveda is a basic eating routine to decrease the sugar in the body to lessen the glucose level. The eating regimen comprises of grain, light and unpleasant vegetables, ghee, spices and some other reasonable food relying upon the constituent idea of the person. Honey adjusts Kapha and advantages assimilation.

An individual experiencing diabetes ought to request that an Ayurvedic professional guarantee that they eat food sources as per the kind of diabetes and their arrangement. Ayurveda takes on diet and spices as indicated by the current irregularity of every person. Because of which diabetes is relieved normally and from the root.

Foods Avoid If You Have Diabetes

These food varieties should be Avoid if you are diabetic -

• Sugar • Sugarcane juice • Oil • Ghee • Jaggery • Cakes • Sour Beverages • Alcohol • Curd • Junk food varieties • Butter • Cold Drinks • Biscuits • Carbohydrate-thick food varieties • Root rhizome

Ayurvedic single spice Herbal Remedies

Ayurveda determines additionally the utilization of certain spices that might help with diabetes treatment. Various researchers were attracted to natural arrangements for treatment of metabolic disorder. The following are a couple ayurvedic spices used to mitigate indications of diabetes.

1. Turmeric
2. Saptrangi
3. Vizaysaar
4. Bilva
5. Gurmar
6. Karela
7. Tulsi
8. Fenugreek
9. Neem
10. Guggulu
11. Amla

Ayurveda Lifestyle Modifications

Diabetes has as of late been depicted as a way of life condition rather than a sickness related with maturing. As referenced before, diabetes is brought about by a well-off way of life that incorporates an inactive plan for getting work done, lacking active work and extreme utilization of refined food varieties. The best Ayurvedic treatment for diabetes is exercise and yoga.

Diabetes and Yoga

Yoga supports the administration of diabetes. This is generally on the grounds that Yoga has a quieting impact on the elements that add to diabetes. Stress and weight are two main considerations that add to the advancement of diabetes. Standard yoga practice joined with contemplation eases strain and eases back the muscle to fat ratio's creation. Pranayam, surya namaskar, balasana, vajrasana, sarvangasana, halasana, and dhanurasana are a couple of helpful stances.

Another diabetes-control draws near

Keep away from early afternoon rests.

Consume less starches

Avoid liquor and tobacco

Join a modest quantity of activity into your ordinary daily schedule, to get your heart siphoning.

Try not to skip blood tests.

Keep up with every day wellbeing examinations

Try not to add an extreme measure of oil to your food.

Conluson

Dietary planning and way of life alterations are the go-to propensities and strategies for treating diabetes.

In the present furious way of life, it's not difficult to fall into awful practices. The upsetting routine can develop and prompt clinical injuries, for example, hypertension, cardiovascular failures, passionate voraciously consuming food (which prompts heftiness), and elevated cholesterol. Both of these signs add to the improvement of diabetes; notwithstanding, you can defer the sickness' beginning stage by assuming responsibility for your everyday practice and settling on sound way of life decisions.

1. Eat even food varieties that are low in sugar.

2. Increment the admission of green verdant vegetables (for certain spices like turmeric, fenugreek, harsh gourd and bael).

3. Never have some time off from yoga practice.

Treatment For Diabetes At Swakalyan Ayurveda

The methodology is to oversee sugar in an all encompassing and sound way, which can be cultivated by Ayurvedic procedures and meds; obviously, counsel your primary care physician prior to taking any sort of normal or other medication.

Diabetes is a not kidding way of life problem that, whenever left untreated, can prompt organ disappointment. Diabetes can be controlled with the utilization of treatment, yoga and exceptional eating routine. Ayurvedic medicine (Natural cures) have been demonstrated to be powerful in controlling glucose levels and ensuring the body.

Ayurveda cure PCOS to Improve Fertility

Pcod/pcos treatment

What is PCOS/PCOD?

PCOS/PCOD (Polycystic Ovarian Syndrome) is one of the most prevalent endocrine hormonal disorders in women, affecting up to 20% of women of reproductive age, causing primary or secondary infertility.

PCOD is a condition in which there are elevated levels of androgens (male hormones) in the ovaries, in particular testosterone resulting in high levels of luteinizing hormone (LH) and low levels of follicle-stimulating hormone (FSH), which stimulates follicles. stimulates. turns on. turn on. Inhibits the development of mature eggs. Leading to anovulatory periods and irregular menstruation.

The symptoms of polycystic ovary syndrome (PCOS) have a natural tendency to start progressively. The hormone changes that accelerate PCOS usually begin in early youth, after the first menstruation. Signs may become more pronounced after weight gain.

Hirsutism (excessive hair growth, usually in a male pattern), areas of the body, including the calf muscles, the big toe on the hips, elbows, below the navel, at the base of the breasts and even on the moustache develops. Sometimes heavy eyebrows and lips too. Facial fur, and/or thinning of the scalp.

PCOS can be of two types

1. symptomatic

2. asymptomatic

Where asymptomatic PCOS may or may not occur

Reasons PCOS leads to Infertility:

PCOS Causes infertility: Women with this condition have different hormonal processes than the average women without PCOS. It changes your body's internal mechanisms to produce eggs and prepare your uterus for pregnancy. There are three reasons why women with PCOS cannot get pregnant or it is impossible for them to maintain a pregnancy:

Most women who have PCOS do not ovulate naturally.

They have unpredictable intervals and thus, their monthly patterns cannot be predicted.

Since there are irregular gaps between them, their endometrium cannot be prepared when the egg is released. As a result, it will not help in the management of pregnancy.

Symptoms of PCOS:

PCOS symptoms are the most common:

1. Periods irregularity 

2. Severe bleeding

3. Growing hair

4. Acne

5. Male-pattern baldness

6. Darkening of the skin

7. Headaches

What is the Cause of PCOS?

The exact cause of PCOS is not clear. Most experts agree that biology plays a role in a variety of influences, including:

1. Excess insulin: Insulin is a hormone produced in the pancreas that allows cells to use sugar, your body's primary energy supply. If your cells become resistant to the action of insulin, your blood sugar level may rise and your body may produce more insulin. Excess insulin can increase androgen production, which can lead to difficulty with ovulation.

2. Low-grade inflammation: This term is used to describe the production of substances by white blood cells to fight infection. Research has shown that women with PCOS have a type of low-grade inflammation that stimulates the polycystic ovaries to produce androgens, which can lead to heart and blood vessel problems.

3. Heredity: Research suggests that certain genes may be associated with PCOS.

4. Excess androgens: The ovaries produce abnormally high levels of androgens, resulting in hirsutism and acne.

Ayurvedic Management For PCOS  

Primary treatments for PCOS include: lifestyle modifications and medications.

Goals of treatment may be considered under four categories:

• Reduction of insulin resistance
• Restoring fertility
• Treatment of hirsutism or acne
• Restoration and prevention of endometrial hyperplasia and endometrial cancer.

Please Note: Not every female with PCOS has difficulty getting pregnant. For those who do, anovulation or abnormal ovulation is a significant cause. Other factors include changed levels of gonadotropins, hyperandrogenaemia, as well as hyperinsulinemia. Like women without PCOS, women with ovulating PCOS may be infertile due to other causes, such as tubal.

Ayurveda proposes a holistic approach to addressing PCOS. Personalized therapy helps to resolve the core cause of the condition and balance the body

Ayurvedic treatment of PCOS follows the following protocols:

• Ayurvedic body detoxification
• Strengthening and revitalizing the reproductive system of females
• The reversal of hormonal imbalance
• Addressing obesity and insulin resistance

Ayurvedic herbs or medicines that are useful for handling PCOS include:

Ayurvedic medicines have consistently observed success in the reduction of ovarian volume. The better medicines for PCOS are herbal medicines such as Triphala, Kanchanar, Trikatu, Guggul, Dashamool, etc. These are effective in the treatment of PCOS. Many Ayurvedic herbs like Shatavari, Shatapushpa also helps to grow eggs naturally and helps to split follicles naturally.

Ayurvedic Diet tips for PCOS

• Ayurvedic slims down for PCOS focus on the creation of adjusted Aartava (Female conceptive tissue-one of the dhatu).
• The eating regimen for patients with PCOS contains natural produce and vegetables like raisins, pears, plums and new food varieties like dates, figs and raisins.
• We recommend occasional berries.
• It is additionally encouraged to keep away from hot food, matured food, Intake of Dairy items, margarine milk, to expand the Agni (Digestive fire) (Digestive fire).
• Consumption porridge arranged with a concentrate of Ragi (nachini, Eleusine coracana).
• Cut the sugar or the sugar substitute down. Shut down all items with counterfeit sugar. 

OUR TAKE

PCOS will affect a woman's menstrual cycle and make infertility difficult. High levels of male hormones also contribute to excessive effects such as hair growth on the face and body.

Lifestyle changes are the first medical advice doctors give for PCOS, which sometimes works well according to your time frame and schedule. Diet, yoga or aerobic exercise are two successful ways to lose weight.

Take the first step towards treating your PCOS and leading a worry-free life by contacting us for expert advice and guidance.

Book Your medicine Now, Visit Us:  https://www.swakalyan.com/
Call Us: +91 7701889945

Ayurvedic Medicine, Treatment, and Remedies for Leucorrhoea

Leucorrhoea is a white or yellowish vaginal discharge and is usually caused by estrogen imbalance. Almost all women experience vaginal discharge. it is a natural act of nature To help the body maintain a healthy vagina and flush out harmful micro organisms. an amount of Vaginal infection can lead to increased discharge and is associated with irritation. It comes and go away from time to time, this vaginal discharge keeps on coming for several days, color changes with quantity. Swakalyan assures best natural solution Through a combination of Ayurveda and Yoga for leucorrhoea.

In Ayurveda, Pradar is called Shwetapradra (Shweta means white and Pradara means white).

vaginal discharge). Excessive vaginal white discharge with symptoms of irritation Sensation, itching, body ache and fatigue in the vaginal part are written in Ayurveda as follows Similar symptoms are seen in leucorrhoea.

Types of Leucorrhoea:

1. Physiological Leucorrhoea: Physiological Leucorrhoea is not a major problem
but it should be treated early It occurs during pregnancy by increased blood
flow to the vagina because of increased estrogen level.

2. Inflammatory Leucorrhoea: This type of Inflammatory Leucorrhoea occurs due
to inflammation of vaginal mucosa. The vaginal discharge becomes yellowish in
color with some odor and it could be a sign of organic bacterial infection.

3. Parasitic Leucorrhoea: It occurs due to trichomonias vaginalis and symptoms
are seen like itching, burning sensation with white or yellow, thick, frothy
vaginal discharge.

Ayurvedic Classification of Leucorrhoea - Shwetpradara:

Pradara is an unusual vaginal discharge and it a common health problem by most of the
women. It is considered as a disease, but it is a symptom. The Aggravated Kapha Dosha
produces white and painless vaginal discharge due to the Dominance of its liquid property by
vitiating the Rasa dhatu of the reproductive system.

Vataja Pradara: Vaginal discharge is dry, frothy, flesh-washed like water.
with pain.

Pittaja Prada: Vaginal discharge is white or yellow in color or in Pittaja Prada.
Different color with irritation. There is an excessive amount of vaginal discharge.

Kaphaj Prada: The discharge in Kaphaj Prada is light colored.

Synoptic effusion: In synaptic disease all the inflammatory processes are combined and the vaginal discharge is foul-smelling like ghee or honey.

Kakata Pradar: Heavy menstrual bleeding from the vagina. It also comes under Pradra disease

Cause of leucorrhoea:

• Wrong food combination
• Recurrent miscarriage
• Suppression of natural urges such as vomiting
• Too cold food, heavy to digest and sweet food
• Sleep after lunch
• Injury
• lifting weights
• Long walk
• Tension

Symptoms of Leucorrhoea:

• White or yellow vaginal discharge
• Itching, prickling, burning pain
• Tiredness
• Constipation
• Indigestion

Yoga and asanas for leucorrhoea - white leucorrhoea:

Leucorrhoea is a byproduct of an unhealthy lifestyle Food, stress, lack of exercise. with the help of yoga asanas and pranayama can reduce stress, anxiety and improve body function.

There are yoga postures,

• Mountain pose
• Dhanurasana:
• Vajrasa na
• Sarvangasana
• Bhadrasana:
• Bhujangasana.
• Pranayama - Bhramari Pranayama and Meditation.

Ayurvedic Treatment Of Leucorrhoea - White Pradar:

Ayurveda recommends the treatment of leucorrhoea. Ayurvedic treatment of leucorrhoea includes
Internal medicines as well as external treatments.
internal medicines

Single Herb for Leucorrhoea - Svetpradara:

• Amalaki (Indian gooseberry)
• Chopchini (Smilax China)
• Lodhra (Symplocos racemosa Roxb)
• Shalmali (Salamalia malaberica shot)
• Musta (Cyperus rotundus Linn)
• Sariva (Hemidesmus-indicus Schultz)
• Yashtimadhu
• Nagkesara (Mesua Feria Linen)
• Daruharidra (Berberis aristata Dc.)

Ayurvedic medicine for White Discharge/Leucorrhoea:

Nari Swasthay Amrit, which is Ayush Certified product, comes first in the queue when we think of any Ayurvedic medicine for women who are seeking some natural cure for Leucorrhoea. It treats the root cause of smelly white discharge, giving relief from vaginal and burning sensations.

Benefits of medicine:

It is an herbal formulation for white discharge or leucorrhoea. Helps in the treatment of chronic leucorrhoea and associated complications. this medicine have follwing benefits.

• It helps in the maintenance of hygiene of the intimate areas and prevents infection.
• It is helpful for pruritus vulva or itching and burning sensation in the intimate areas.
• It also gives relief from pre-menopausal syndrome and post menopausal symptoms.
• Reduces the swelling and pain around vulva
• Solve back ache and strengthen bones
• Helps in pain less sexual intercourse

Dietary and lifestyle changes for leucorrhoea patient as per ayurveda:

Do's

• Consume foods like old rice, barley wheat, chickpea, fresh buffalo's ghee, lentils, apples, ginger, spinach, dates, pomegranate, cow's milk, coriander, grapes, bottle gourd, goat's milk, mamsa rasa (meat broth) and yusha (soup).
• Walk in the sunlight.
• Eat easily digestible foods: fresh fruits and vegetables
• Eat freshly prepared meals
• Try to remain happy and avoid stress or sadness
• Maintain celibacy (abstain from sexual activity) and local hygiene

Don'ts

• Do not suppress natural urges such as urinating and bowel movements.
• Do not sleep during the day.
• Do not eat black gram, vinegar, onion, pickle, brinjal, sour curd, oil, garlic, jaggery, sour substances and spicy foods.
• Do not consume alcohol (Read more: Effects of alcohol on the body)
• Do not stay awake at nights.
• Do not overly exercise, fast: or overeat.

Ayurvedic Treatment for Joint Pain and Arthritis.

Joint Pain and Arthritis:

Joint pain is a serious concern which is prevalent not only in the elderly but also in the younger generation. It can range from mild to severe pain in the knees, hands, hips, spine, and feet. These areas may feel sore, aching or stiff soon after waking up and may loosen with movement. People need joint pain medicines for daily life activities because spending less time in physical activities day by day. The inactivity of the mind and body has constantly troubled us, and as a result, people are experiencing pain in the muscles and joints. Persistent pain can lead to more serious concerns in the future.

Let's travel back in time. Our ancestors led an active lifestyle throughout their lives. Transportation was scarce and cubicles did not exist. One had to walk for miles on end or stay away all day to enjoy a hearty meal. There was no load of chemicals in crops and vegetables. He loved nutritious food cooked in a home environment.

Today's sedentary lifestyle, (driving to reach the shop) and work stress have led us to adopt shortcuts and techniques to go to work. The human body does not get the right workout day by day. Our joints are the part that bears this inactive lifestyle. Walk up to any child today and ask them to sit cross legged, you will see that they cannot maintain that posture for more than 10 minutes.

Joint Care with Ayurveda:

According to Ayurveda, there is a unique formation of three doshas - Vata, Pitta, Kapha in the human body. Balancing these doshas at their unique levels ideally determines a person's physical, mental and emotional state. An imbalance in Vata can play a big role in impeding physical skills and causing problems in muscles and joints. In case of vata imbalance, the absorption of vital nutrients that act as fluid for the joints is reduced. Due to which the joints and muscles become stiff. Swakalyan Ayurveda has a host of Ayurvedic medicines for joint and muscle pain, and has been providing thousands of customers with relief.

Ayurveda identifies two major causes, specifically for joint pain.

1. The first is the accumulation of toxins due to unhealthy lifestyle. In Ayurveda, we refer to these toxins as "ama". When this ama stays in the joints for a long time, the joints swell and the pain spreads.

2. The second reason is the inherent strength of the joint itself. Your current bone density and your lack of essential nutrients for joints are the major factors behind joint health.

There are certain treatment methods that Ayurveda suggests to help with any kind of muscle and joint deficiencies.

Ayurvedic Medicines for Joint Health

There are many great medicinal herbs in Ayurveda that help in relieving stress in many ways. Ayurveda not only solves the problem but also eliminates the problem from its root. Identifying the right Ayurvedic herbs for joint and muscle pain, Swakalyan Ayurveda has formulated Ashti Mitra Medicine (Capsule Form) for the treatment of this disease. 

Ashti Mitra (Capsule) from Swakalyan Ayurveda helps in relieving inflammatory reactions and pain for men and women of all ages. Ashti Mitra is enriched with the goodness of nature and a base of herbs. Ashti Mitra increases the flow of blood throughout your system. The inherent properties of Ashti Mitra help in strengthening the musculoskeletal system.

Natural Ways to Take Care of Your Joints

It is no secret that Ayurvedic medicines are considered the most effective for joint and muscle pain. But apart from these herbal remedies, there are also natural ways that individuals can heal themselves, although, of course, this works best in conjunction with Ayurvedic supplements.

Some natural remedies for joint and muscle pain include:

1. Getting enough exercise based on your lifestyle, age and deficiencies. Finding the right workout is important because every body type is different and a more rigorous diet can do more harm than help.

2. Having the right diet solves a lot of problems, not just those related to joints and muscles. The right balance of fruits, vegetables, protein and so on is important to support good health.

3. Having the right lifestyle is another important component of good health. Sleeping at the right time, eating right, exercising and having a stress-free mental state all contribute to the ideal state where one is in the pink of health. Although it can be difficult for a person to achieve all this, Ayurvedic supplements are very good in this process.

How To Cure Diabetes With Ayurveda or Remedies.

As indicated by Ayurveda, diabetes is a sickness of inordinate pee. Numerous illnesses have been depicted in Ayurveda according to the three doshas - Vata, Pitta, Kapha.

Diabetes is the most widely recognized of these illnesses. It is additionally separated into two subcategories - diabetes insipidus and diabetes mellitus.

Diabetes is known to be a not kidding illness which is regularly hard to treat due to the numerous entanglements that accompany it and different organs can be impacted by it.

Beginning around 2015, it is assessed that 1.6 million passings have been brought about by diabetes, and around 2.2 million passings are because of high glucose levels. Diabetes is a persistent sickness that happens when the body can't give sufficient insulin to cells to work. The absence of insulin prompts the development of abundance sugar in the blood. What's more this is known as glycosuria and hyperglycemia. This implies you have an excessive amount of glucose in your body, and it can slow down the ordinary elements of your sensory system, heart, eyes, veins, and kidneys.

One of the significant reasons for diabetes, as depicted by Ayurveda, is a less than stellar eating routine. An eating routine weighty on desserts, sugar, dairy items, liquor, fat and bread is thought of as undesirable and isn't suggested. In different cases, diabetes can be brought about by heftiness, unnecessary rest, absence of activity, exorbitant sex, stress, uneasiness or even heredity.

Listed below are some common signs of diabetes:

• wounds heal slowly
• rapid weight loss
• blurred vision
• skin infection
• increased thirst
• extreme hunger
• Excessive fatigue
• frequent urination

Diabetes and Ayurvedic Doshas:

It is said that diabetes is mainly a Kapha disorder which occurs due to many reasons such as obesity, excessive consumption of sweet foods or excessive consumption of foods that affect Kapha.

What happens in this case is that there is a build-up of phlegm in the stomach due to poor functioning of the pancreas. This leads to turbidity or frequent urination. On the contrary when it comes to Diabetes Mellitus it is due to Vata.

In this case, Vata accumulates in the large intestine and travels to the pancreas, causing severe obstruction in its functioning. In some cases, pitta can also cause diabetes. When this happens, bile accumulates in the small intestine before passing to the liver and can damage the pancreas. In case of Pitta, Agni or Agni is more and hence there is a real possibility of burning of pancreas.

Diabetes is one of the most common diseases in the world. While some cases of diabetes are hereditary, most are due to the stresses and habits of modern life. Ayurveda refers to diabetes as diabetes which literally means 'sweet urine'. It refers to the increased blood sugar level in the blood which causes excess sugar in the urine.

The Two Types of Diabetes As Per Ayurveda

Ayurveda classifies diabetes into two types; Avarna and Dhatukshaya. The first type occurs when the body's ducts become blocked by an enlarged kapha dosha or other body tissues. It is a common cause of adult-onset diabetes. Ayurveda defines body tissues as dhatus. When these tissues are affected or destroyed, it causes type II diabetes. It is usually the cause of juvenile diabetes.

The digestive fire should be kept at a strong level so that digestion is optimal. Light breakfast and dinner is ideal. Hot food should be taken and cold food should be avoided to prevent the aggravation of cold Kapha dosha. Consumption of certain Ayurvedic herbs and formulations that aid digestion and increase the digestive fire are advised for insulin resistance treatment.

Stress is a big factor in developing diabetes. Trying to avoid stress or manage it properly helps the body balance its doshas. Adequate sleep is also one of the lifestyle changes recommended for Ayurvedic treatment of diabetes.

Can diabetes be cured completely by Ayurveda?

There are many allopathic medicines available in the market. But these medicines only provide relief from the pain and do not eliminate the root cause of the problem. Often, patients seek Ayurvedic herbs for diabetes as Ayurveda is known to be a holistic healing method and prevents diseases from entering the body. Several Ayurvedic herbs are commonly used in Indian cooking. Being aware of their health benefits helps us make more use of them in our daily diet. Knowing the benefits of each herb also leads to a better understanding of how certain Ayurvedic formulas help in the Ayurvedic treatment of diabetes. Some of the major ingredients used in Ayurveda for diabetes are as follows:

Amla

Amla or the Indian gooseberry is known to be the most potent Ayurveda herb, and it's rich in vitamin C and antioxidants; this makes it perfect for treating and keeping diabetes under control. Amla also has chromium, which is a mineral that enables proper carbohydrate metabolism. Chromium also allows your body to respond to insulin, which keeps the blood sugar under control as well. Other minerals that are present in this wonder fruit are calcium, phosphorus, and iron; they help with the body absorb insulin and regulate the blood sugar levels.

Triphala

This ayurvedic mixture is a natural immunity booster, and it's great for digestion too. This powdered formula consists of Haritaki, Amla, and Bibhitaki. The trio of ingredients is known to prevent the early onset of nasty diseases and disorders. It also contains powerful antioxidants that maintain a healthy heart and stable respiratory functions as well. The use of this mixture has been mentioned in the Sushrut Samhita, which dates back to 1500 BC. It is used as an Ayurvedic booster for digestion that improves digestion, cleanses the bowels, improves metabolism, and boosts the energy of the person. It is an Ayurvedic medicine for sugar. As it is rich in antioxidants it helps to reduce the oxidative stress of the body. It is also used in Ayurveda as a part of regimes to treat or maintain skin and hair.

Cinnamon Powder

Another natural ingredient that falls under the Ayurvedic medicine for diabetes control is cinnamon. Yes, it may be a wonderful topping for a delicious dessert dish, but cinnamon on its own is known to help decrease blood pressure and fight diabetes, as well. 

Cinnamon is also known to be an effective stomach cleaner; it reduces and sharp spikes in blood sugar after meals, and increases your insulin sensitivity as well. Cinnamon has been attributed to the ability to be used as an ayurvedic herb that is a cardio tonic that helps hypertensive patients and in diabetes treatment in Ayurveda.

Ayurveda's perspective on diabetes:

Most of the people are skeptical about Ayurvedic medicine of diabetes, and they usually ask this question, "Can diabetes be completely cured by Ayurveda?"

This question arises because of the rapid progress in science and technology and its contribution to instant gratification and comfort for human beings. What people fail to understand is that Ayurveda is a holistic treatment approach, which may not provide immediate results, but it can provide effective management and long-term results for patients with uncontrolled diabetes (even with insulin and pills). gives. Another primary reason for patients turning to Ayurveda even with regular intake is insulin resistance.

According to the World Health Organization, diabetes is one of the most common diseases in the world; Management of this disease can be difficult, but it is not impossible. Certain lifestyle changes, along with Ayurvedic herbs for diabetes, can help you maintain and control your sugar levels.

Additionally, Ayurveda suggests some accessible home remedies that one can prepare; For starters, Ayurveda says that to keep your diabetes under control, you need to limit your intake of sugar and simple carbohydrates.

Here are some remedies that Ayurveda offers to maintain your blood sugar. First of all, diabetes is a kapha disorder that is metabolic in which the digestive system is impaired, and this also leads to an increase in blood sugar.

Ayurveda uses the following combination of Kutki, Punarnava, Guduchi and Shardunika together to bring blood sugar levels under control. It is recommended to take half a teaspoon with lukewarm water two to three times a day.

Put a cup of water (like ayurvedic mixture) in a copper vessel at night and drink it after waking up in the morning.

To reduce the phlegm caused by diabetes, you need to make sure that you follow a sober diet that does not include processed foods, added sugar, simple carbohydrates and full-fat dairy products. Instead, you can eat more fresh fruits, vegetables and bitter herbs.

Another way to stabilize your blood sugar is to drink warm turmeric water first thing in the morning on an empty stomach.

Ginger tea is also a natural way to control sugar, and it can also help keep your sugar at a steady level while reducing excess phlegm in your system.

It is important to note that if you have diabetes (type 1 or type 2), you should consult a medical professional before trying any of the home remedies listed above. This will help your doctor provide you with the proper dosage that will not interfere with your current medication list.

Madhumeh Niyantrak from swakalyan Ayurveda are formulated using herbal ingredients with strong anti-diabetic properties.

Additional ways to control diabetes:

• Avoid taking mid-day naps
• Reduce carbohydrate intake
• Quit alcohol and smoking
• Introduce a moderate amount of exercise in your daily routine, just enough to get the heart pumping
• Don't miss out on blood tests
• Go for regular health checkups
• Avoid adding too much oil to your food

Conclusion:

Getting rid of bad habits in today's hectic life is not easy but it is not impossible either. Stressful routines can lead to diabetes, but if you control your routine and adopt a healthy lifestyle, you can prevent the onset of this debilitating disease.

It is important to follow a holistic and natural way to control sugar, and this can be done by adopting Ayurvedic methods and medicines. Of course, a healthy diet and an ideal lifestyle are also a core part of Ayurveda.

PCOS - How Are Ayurveda Medicines And Remedies Beneficial For You?

Ayurvedic medicine, or ayurveda, is a holistic (whole body) healing system developed in India more than 5000 years ago. One of the world's oldest holistic practices, it is based on the concept that wellness and health are achieved through a balance between your mind, body and spirit. Women suffering from Polycystic Ovary Syndrome (PCOS) can consider Ayurveda. Continue to pursue a deeper dive more deeply into Ayurvedic treatment for PCOS and what the exploration says about its adequacy.

What is Polycystic Ovary Syndrome (PCOS)?

PCOS is a hormonal problem that influences ladies of contraceptive age. It is often characterized by excess androgens (male hormone levels) and menstrual periods that are shorter or longer than normal.
With PCOS, your ovaries may develop follicles, which are small collections of fluid, and they may fail to release eggs regularly.

Causes of Polycystic Ovarian Disease

The main cause of PCOS remains hormonal imbalance. Following an inactive lifestyle, hectic work schedules, genetic conditions, Obesity, sleep apnea and heart disease are other major causes of PCOD. Ayurvedic treatment for PCOS will depend on the cause of the disease. Hence, experienced Ayurvedic practitioners will examine the patient to confirm the cause of the condition.

Hormonal imbalances include the following:

• overweight

• High levels of testosterone (male hormone)

• high levels of luteinizing hormone

• high levels of prolactin

• high levels of insulin

• low levels of sex hormones

Symptoms of Polycystic Ovarian Disease

Women with PCOS develop symptoms that indicate hormonal imbalances in the body. The symptoms will be according to the physical condition of the person. Symptoms of PCOS will include the following:

• Excessive growth of hair on the face and body – The production of male hormones will activate the growth of hair on the face and body.

• Overweight/obesity – Unbalanced hormonal conditions can lead to weight gain, making individuals obese.

• Acne – Acne indicates aggravated hormonal conditions. However, acne alone may not be a sign of an underlying medical problem. An experienced doctor can diagnose the cause by following medical procedures.

• Irregular Menstruation – The production of male hormones in the female body will adversely affect the production of the ovum. This will lead to irregular menstruation.

• Pain during periods - Abnormal pain during periods.

Apart from the above, the following symptoms may also appear in a PCOS patient.

• Pelvic pain

• Tention

• High blood sugar level

• Infertility

• Hair fall

What is the Ayurvedic treatment for PCOS?

Ayurvedic treatment for PCOS usually involves a combination of herbs, therapies and lifestyle changes such as diet.

Ayurvedic Uses of Herbs for PCOS

Although Ayurvedic medicine of PCOS can vary among professionals, it frequently includes the utilization of explicit spices, fundamentally to keep an equilibrium of hormones. This also includes:

• Ashwagandha. Ashwagandha is a spice otherwise called Indian ginseng or winter cherry. It can help balance stress and cortisol levels to improve symptoms of PCOS.

• Sonth (dry Ginger): It stimulates blood circulation to the female reproductive tract and normalizes menstrual cycle and reduces pain and bad effects of ovarian cyst. 

• Cinnamon. Cinnamon, harvested from the bark of the cinnamon tree, is much more than a spice used in heated products: as indicated by a little 2007 review, it might decidedly influence insulin opposition boundaries in PCOS. 

• Turmeric. Turmeric gets its yellow tone from its dynamic fixing, curcumin. It showed promise as an anti-inflammatory agent and as a way to decrease insulin resistance.

• Ashoka (Ashok tree): The Ayurvedic extract is useful to treat female disorders like dysmenorrhea and menorrhagia due to its Vata balancing property, according to the literature of Ayurveda.

• Pipal (Ficus .r)- It regulates metabolism to normalcy and also prevents diseases by increasing immunity. It acts as preventive medication for PCOS.

Ayurvedic Diet for PCOS

Diet exercises recommended by an Ayurvedic doctor for PCOS will often be similar to those recommended by your primary care doctor, including:

• Eating less saturated fat (such as red meat and deep fried foods)

• reducing your salt intake

• eating more fruits, vegetables and whole grains

• avoiding refined sugar, sugary foods, and artificial sweeteners

• Talk with your Doctor Before Trying Ayurvedic Remedies

If you are considering Ayurveda or any other alternative treatment option for PCOS, discuss your ideas with your doctor. They know the details of your current health and any possible interactions you may have with any medications you are currently taking. Your doctor can customize a treatment plan for your PCOS that incorporates Ayurveda to meet your needs.

Conclusion:

Ayurvedic treatment for PCOS regularly centers around:

• herbs like, ashwagandha and turmeric
• treatments, like yoga, meditation and breathing activities
• way of life, like expanding utilization of organic products, vegetables, and entire grains while decreasing utilization of soaked fats, salt, and refined sugar.

Ayurvedic Treatment or Medicine for Piles - Swakalyan Ayurveda

Piles symtoms and treatment

The world has changed quickly where people are chasing their goals and dreams so fast that they forget to get the basics right. The growing competition at workplaces and the need for constant professional improvement are what shapes our lives, leaving us unable to even have a distraction-free or wholesome meal and even causing a lack of sleep or rest. We find ourselves chained to our desks for hours on end in an endless pursuit of excellence while forgetting to take even a second to pay attention to our general wellbeing be it in the form of exercise or diet.

It is this rat race, which has really become the norm across the globe, that is leaving the human race vulnerable to damage, a reduced immunity, and a higher prevalence of diseases that earlier had an onset much later in life. Age groups between the 30s and late 40s are most vulnerable to these ailments and individuals are left struggling and finding it hard to look after themselves.

Hemorrhoids or Piles is one such deficiency that has slowly started to impact people in the aforementioned age group when it was earlier affecting people in their 60s and 70s. And in the end, it may leave one looking for an appropriate Ayurvedic medicine for piles.

Firstly Understanding Piles:

The way people have started to restructure their lifestyles has taken a toll on their eating habits. When time is short, we compromise on quality for convenience; Skipping breakfast, having lunch early, innumerable cups of coffee and eating whatever snacks are easily available put pressure on the digestive system. When one pays so little attention to food and eating schedule, digestive issues are bound to happen. Unless it is corrected, it can cause chronic diarrhea. Heavy straining, frequent constipation and heavy pressure on the rectum finally ends in piles.

Further, it is first vital to understand Ayurveda’s perspective on what Piles is, and what the most effective Ayurvedic treatment for Piles is. "Piles is another term for hemorrhoids. Hemorrhoids are collections of inflamed tissue in the anal canal. They contain blood vessels, support tissue, muscle, and elastic fibers.". In many cases, it will begin with pain around the anus and individuals will find it difficult to pass their bowel. These are the first signs that needed to be paid heed to. If it is not treated right, it leads to a prolapse of the anus and bleeding. This uncomfortable disorder is caused by a variety of symptoms like; poor diet, constipation, diarrhea, sedentary lifestyle, stress, and bad posture.

How Ayurvedic can help in treating piles and fistula:

The Ayurvedic view of health is holistic. Ayurveda strives to rebalance the disease-causing imbalances and benefit overall health. 

While Ayurvedic medicines for piles do exist, correction of metabolic errors and lifestyle modification is the key to curing piles. Eating healthy, fresh, and wholesome food as per a fixed meal schedule will ease the stress on the digestive system. Charting out a healthy diet plan and weeding out harmful activities from your daily routine can gradually help people with piles and fistula recover naturally. Water and fiber intake should be at healthy levels. One should also avoid eating at night and strive to eat the main meal in the afternoon. 

Ayurveda has identified numerous herbs and natural ingredients that have proven to work as a remedy for piles. At Swakalyan Ayurveda, We have used ayurvedic herbs to create Arsh niwarak - an Ayurvedic proprietary oral supplement is to treat the root cause that leads to piles, anal bleeding, and haemorrhoids. 

Asrh Niwarak helps in reducing pain and swelling, softens stool, relives itching and burning sensations. The unique combination of herbs with extracts of Turmeric, Chitrak, Guggulu, and Triphala, makes this one of the best ayurvedic treatment for piles and fissure.

Key Ingredients: 

Punarnava , Kana- Piper Long (50 mg), Nagarmautha (EXTRACT) (50 mg), Chiruvillawa  (EXTRACT) (50 mg), Chitrak (75 mg), Abhaya  (EXTRACT) (100 mg),  Ajmoda (125 mg),  Javasa (100 mg), Neem Ghan  (EXTRACT) (50 mg), Bakayan Ghan  (EXTRACT) (50 mg)

Ayurvedic herb for piles treatment

Banefits of Ayurvedic medicine:

Arsh niwarak regulates your metabolism with a mild laxative action and helps facilitate easy bowel movement. Regular intake of Arsh niwarak reduces pain, promotes shrinkage of pile mass, and speeds up healing.

Using a careful balance of the above natural ingredients the solutions from Swakalyan Ayurveda can help:

• Reduces rectal bleeding
• Alleviates pain & itching
• Relieves Chronic constipation
• Controls anal protrusion, inflammation and swelling
• Facilitates easy bowel evacuation

Dosage of  Arsh niwarak Capsule:

2 capsules in morning and 2 capsules in evening with water/milk or as directed by the physician.

A stress-free life awaits you!

Surgery is not the only way to treat hemorrhoids and fistulas. Look the natural way before opting for other drugs and treatments. To get the maximum benefits, one must also follow the recommended lifestyle changes. Ayurveda is a preventive as well as protective science that promotes overall wellness. Lifestyle changes include making it a priority to eat your meals at the same time every day as far as possible. It's good to stay hydrated and eat a balanced diet rich in fiber and low on processed ingredients. Many of the ingredients used in Ayurvedic medicine for fistulas are also used in Indian cooking. You can add them to your daily menu in normal amounts. Healthy digestion will not only relieve the problem of piles but will also show results in the overall health and vitality of the person.

Ayurvedic Medicines for Strength & Stamina: OJASVI

Are you looking for the best Ayurvedic medicine for Stamina to stay in bed longer? In this post, we will discuss one of the best ayurvedic medicine to increase sexual power for men.

Like all other basic needs, happiness is also important in a person's life. Sex is an activity that people enjoy and undoubtedly has many benefits. It is the most natural form of relaxation and connection between people. But we are also familiar with the problems that men can face during sex. One of the major problems is low stamina which leads to unsatisfied sex. So many relation and married life gets ruined by this problem (weak strength and stamina). Switching to Ayurvedic medicine to satisfy your partner and increase sexual power can help.

It is true that after the age of 40-50, the level of testosterone (Testosterone is the primary sex hormone and anabolic steroid in males) in the human body starts decreasing. Maintaining a good level of testosterone is only possible with good stamina, energy, strength and power levels. With age comes vulnerabilities that affect the overall functionality of the body and negatively affect your sexual power.

OJASVI Herbs You Must Take To Increase Energy Levels

Ojaswi Ayurvedic medicine for erectile dysfunction is made from 18 herbs pure Ayurvedic herbs like Ashwagandha, Shilajit, Kesar, Jaiphal, Shatavari etc. These herbs help to improve sexual health and treat premature ejaculation and erectile dysfunction.

Ojaswi Capsule is the best sexual power booster medicine for men, it helps to increase sexual time, men stamina and vitality in men naturally. It brings incredible changes in your married life and improves sexual timing. Each capsule is filled with inexplicable pumps and energy and increases your inner desire.

Benefits of some of the ingredients :

1) Ashwagandha: The All-Rounder Sex Medicine

Stress or an unhealthy nervous system leads to reduced sexual drive. Ashwagandha is an ayurvedic sex medicine and is an aphrodisiac that helps relieve stress and have an improved nervous system.

It can increase nitric oxide production in your body, dilating the blood vessels and promoting blood flow to the genitals. As a result of the increased blood circulation, sexual desire seems to have improved.

2) Talmakhana: Improves Sex Drive In Men

Talmakhana (Ikshura Seeds) is another effective Ayurvedic product that has been used to enhance the sex drive.

Generally, due to reduced sperm count in men, their sexual desires die and they do not feel like having sex. This is where this well-known herb, Talmakhana is used. 

It helps in treating semen anomalies, issues regarding your sperm quality or issues like premature ejaculation. This ayurvedic sex medicine can improve the circulation of the blood to the genitals, giving you harder erections and heightened sex power.

3) Shilajit: Ayurvedic Medicine For ED

Shilajit is considered to be the best ayurvedic medicine for ED (erectile dysfunction). It has been in popular demand by men as it helps last longer and provides greater pleasure to their partners.

Shilajit is one of the most expensive minerals found in the Himalayan Mountains. It has an infused acid called fulvic acid that may increase testosterone, spermatogenesis, sperm motility, and sperm counts in males.A daily dosage of 300-500 grams of Shilajit is one of the best ayurvedic medicine for last longer in bed.

4) Shatavari: Improves Sex Power In Men

According to Ayurveda, Shatavari is an Ayurvedic medicine that enhances vitality in men while curing infertility.

You can find this herb in Female Wellness supplements these days. However, men can benefit using this Ayurvedic medicine for long time sex power. Impotency is a major problem for men and Ayurveda may help cure this disease with Shatavari.

This herb increases power and strength for men during sex. It also increases testosterone levels and boosts the libido in men, resulting in an enhanced sexual sensation.

Hope you enjoyed the read :) Do share your views in the comments and let us know if you want us to write on any specific topic.