Wednesday, January 12, 2022

PCOS - How Are Ayurveda Medicines And Remedies Beneficial For You?



Ayurvedic medicine, or ayurveda, is a holistic (whole body) healing system developed in India more than 5000 years ago. One of the world's oldest holistic practices, it is based on the concept that wellness and health are achieved through a balance between your mind, body and spirit. Women suffering from Polycystic Ovary Syndrome (PCOS) can consider Ayurveda. Continue to pursue a deeper dive more deeply into Ayurvedic treatment for PCOS and what the exploration says about its adequacy.

What is Polycystic Ovary Syndrome (PCOS)?

PCOS is a hormonal problem that influences ladies of contraceptive age. It is often characterized by excess androgens (male hormone levels) and menstrual periods that are shorter or longer than normal.
With PCOS, your ovaries may develop follicles, which are small collections of fluid, and they may fail to release eggs regularly.

Causes of Polycystic Ovarian Disease

The main cause of PCOS remains hormonal imbalance. Following an inactive lifestyle, hectic work schedules, genetic conditions, Obesity, sleep apnea and heart disease are other major causes of PCOD. Ayurvedic treatment for PCOS will depend on the cause of the disease. Hence, experienced Ayurvedic practitioners will examine the patient to confirm the cause of the condition.

Hormonal imbalances include the following:

  • overweight

  • High levels of testosterone (male hormone)

  • high levels of luteinizing hormone

  • high levels of prolactin

  • high levels of insulin

  • low levels of sex hormones

Symptoms of Polycystic Ovarian Disease

Women with PCOS develop symptoms that indicate hormonal imbalances in the body. The symptoms will be according to the physical condition of the person. Symptoms of PCOS will include the following:
  • Excessive growth of hair on the face and body – The production of male hormones will activate the growth of hair on the face and body.

  • Overweight/obesity – Unbalanced hormonal conditions can lead to weight gain, making individuals obese.

  • Acne – Acne indicates aggravated hormonal conditions. However, acne alone may not be a sign of an underlying medical problem. An experienced doctor can diagnose the cause by following medical procedures.

  • Irregular Menstruation – The production of male hormones in the female body will adversely affect the production of the ovum. This will lead to irregular menstruation.

  • Pain during periods - Abnormal pain during periods.

Apart from the above, the following symptoms may also appear in a PCOS patient.

  • Pelvic pain

  • Tention

  • High blood sugar level

  • Infertility

  • Hair fall

What is the Ayurvedic treatment for PCOS?

Ayurvedic treatment for PCOS usually involves a combination of herbs, therapies and lifestyle changes such as diet.

Ayurvedic Uses of Herbs for PCOS

Although Ayurvedic medicine of PCOS can vary among professionals, it frequently includes the utilization of explicit spices, fundamentally to keep an equilibrium of hormones. This also includes:
  • Ashwagandha. Ashwagandha is a spice otherwise called Indian ginseng or winter cherry. It can help balance stress and cortisol levels to improve symptoms of PCOS.

  • Sonth (dry Ginger): It stimulates blood circulation to the female reproductive tract and normalizes menstrual cycle and reduces pain and bad effects of ovarian cyst. 

  • Cinnamon. Cinnamon, harvested from the bark of the cinnamon tree, is much more than a spice used in heated products: as indicated by a little 2007 review, it might decidedly influence insulin opposition boundaries in PCOS. 

  • Turmeric. Turmeric gets its yellow tone from its dynamic fixing, curcumin. It showed promise as an anti-inflammatory agent and as a way to decrease insulin resistance.

  • Ashoka (Ashok tree): The Ayurvedic extract is useful to treat female disorders like dysmenorrhea and menorrhagia due to its Vata balancing property, according to the literature of Ayurveda.

  • Pipal (Ficus .r)- It regulates metabolism to normalcy and also prevents diseases by increasing immunity. It acts as preventive medication for PCOS.

Ayurvedic Diet for PCOS

Diet exercises recommended by an Ayurvedic doctor for PCOS will often be similar to those recommended by your primary care doctor, including:
  • Eating less saturated fat (such as red meat and deep fried foods)

  • reducing your salt intake

  • eating more fruits, vegetables and whole grains

  • avoiding refined sugar, sugary foods, and artificial sweeteners

  • Talk with your Doctor Before Trying Ayurvedic Remedies

If you are considering Ayurveda or any other alternative treatment option for PCOS, discuss your ideas with your doctor. They know the details of your current health and any possible interactions you may have with any medications you are currently taking. Your doctor can customize a treatment plan for your PCOS that incorporates Ayurveda to meet your needs.

Conclusion:

Ayurvedic treatment for PCOS regularly centers around:

  • herbs like, ashwagandha and turmeric
  • treatments, like yoga, meditation and breathing activities
  • way of life, like expanding utilization of organic products, vegetables, and entire grains while decreasing utilization of soaked fats, salt, and refined sugar.

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